Butter and Chive Cauliflower Mash

THE WOODEN SKILLET
9Ingredients
25Minutes
170Calories

Ingredients

US|METRIC
  • 1 head cauliflower
  • 2 tablespoons chives (fresh, chopped)
  • 4 tablespoons butter
  • 2/3 cup soy milk (unflavored or reg. milk)
  • 1 teaspoon olive oil
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon salt (Lawry's)
  • 1/4 teaspoon garlic salt
  • 1 dash ground oregano
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    NutritionView More

    170Calories
    Sodium31% DV740mg
    Fat20% DV13g
    Protein8% DV4g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories170Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol30mg10%
    Sodium740mg31%
    Potassium510mg15%
    Protein4g8%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A10%
    Vitamin C120%
    Calcium10%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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