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Ingredients
US|METRIC
5 SERVINGS
- 1 yellow onion (chopped)
- 5 cloves garlic (chopped)
- 3 inches ginger (knob of, chopped)
- 2 chili peppers (chopped)
- 1 Tbsp. chili powder
- 1 Tbsp. garam masala
- 1 Tbsp. ground cumin
- 2 tsp. ground coriander
- 1 tsp. fenugreek (ground, optional)
- 1/4 cup ghee (or coconut oil)
- 3 Tbsp. tomato paste
- 1 can tomatoes (796ml/28oz, ground)
- 1 can coconut milk (398/14oz)
- 2 Tbsp. honey (or brown sugar)
- salt
- pepper
- 2 lb. boneless, skinless chicken thighs (cubed)
- 1/4 cup yogurt
- 2 Tbsp. seasoning (paste, from butter chicken sauce method)
- 2 tsp. chili powder
- 2 tsp. garam masala
- 2 tsp. ground cumin
- 1 tsp. ground coriander
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium480mg20% |
| Potassium1350mg39% |
| Protein43g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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