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Ingredients
US|METRIC
4 SERVINGS
- 1 small onion (80g, chopped finely)
- 250 grams chicken (minced, ground)
- 1 small carrot (70g, grated coarsely)
- 2 Tbsp. curry paste (butter chicken)
- 2 Tbsp. frozen peas
- 2 sheets puff pastry
- 1 egg (beaten lightly)
- 1/3 cup mint leaves (loosely packed fresh small)
- 80 grams rocket leaves (2½oz baby, arugula)
- 1/2 cup Greek style yoghurt
- 2 Tbsp. chopped fresh mint (finely)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories800Calories from Fat460 |
% DAILY VALUE |
Total Fat51g78% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol95mg32% |
Sodium410mg17% |
Potassium430mg12% |
Protein25g |
Calories from Fat460 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A60% |
Vitamin C10% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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