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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. butter beans (large lima beans)
- kosher salt
- 4 oz. salt pork (see note)
- 2 qt. canned chicken broth (or low-sodium homemade)
- 2 bay leaves
- 4 thyme sprigs
- 1 whole onion (split in half)
- 1 medium carrot
- 1 rib celery
- 28 oz. tomatoes (whole, packed in juice, roughly chopped)
- 4 cups chopped kale (roughly, swiss chard, or curly spinach leaves)
- 4 hard boiled eggs
- 2 Tbsp. extra virgin olive oil
- freshly ground black pepper
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories660Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol190mg63% |
Sodium1200mg50% |
Potassium2420mg69% |
Protein31g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate68g23% |
Dietary Fiber20g80% |
Sugars15g |
Vitamin A70% |
Vitamin C90% |
Calcium15% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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