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Ingredients
US|METRIC
7 SERVINGS
- 420 grams butter beans (drained and rinsed)
- 500 grams cherry tomato (quartered)
- 2 courgettes (small green or yellow, about 300g/10oz in total, chopped into small dice Courgette corr-zjetThe courgette is a variety of cucurtbit, which means it's from the same family as cucumber,…)
- 1 red onion (small, chopped)
- 20 grams fresh coriander (pack, chopped)
- 2 Tbsp. lemon juice
- 3 Tbsp. olive oil (olive oil, ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…)
- 1 tsp. cumin (ground cumin, q-minAn aromatic spice native to eastern Mediteranean countries and Upper Egypt. This warm,…)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium1400mg40% |
| Protein14g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber13g52% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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