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Busiate (Pasta) with Swordfish, Eggplant, Tomatoes, Almonds and Mint
WILD GREEN SAND SARDINES BLOG(1)Elizabeth Sylvia: "Great stuff love the way the fish is served with…" Read More
10Ingredients
50Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- olive oil
- 1 lb. eggplant (Sicilian, cut into 1-inch cubes)
- sea salt
- 4 cloves garlic (minced)
- 1 lb. cherry tomatoes (halved)
- 1 lb. swordfish (cut into 1-inch cubes)
- 10 oz. pasta (busiata, or other pasta shape)
- 1/4 cup toasted almonds (chopped)
- black pepper
- mint leaves (for garnish, optional)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol45mg15% |
Sodium310mg13% |
Potassium1120mg32% |
Protein37g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate69g23% |
Dietary Fiber8g32% |
Sugars8g |
Vitamin A20% |
Vitamin C35% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Elizabeth Sylvia 3 years ago
Great stuff love the way the fish is served with the pasta...I used farfale....