Bush’s® Winter White Bean Chili

BUSH'S BEANS
18Ingredients
16Hours
220Calories

Ingredients

US|METRIC
  • 15 3/4 ounces Great Northern Beans (BUSH'S®, with liquid)
  • 1 tablespoon extra virgin olive oil
  • 1 cup chopped onion
  • 1 cup chopped celery
  • 2 tablespoons minced garlic
  • 1 cup carrots (chopped)
  • 1 pound chicken breasts (shredded, boneless, skinless)
  • 2 cups zucchini (chopped)
  • 1/2 cup brown rice (not instant)
  • 2 1/2 cups low sodium chicken stock
  • 4 ounces green chilies (mild Mexican, drained)
  • 1/4 teaspoon cumin
  • 1 tablespoon oregano (chopped)
  • 1 tablespoon chopped parsley
  • salt
  • black pepper
  • monterey jack cheese (Shredded Colby-, to taste)
  • salsa verde (Green, to taste)
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    NutritionView More

    220Calories
    Sodium10% DV230mg
    Fat8% DV5g
    Protein37% DV19g
    Carbs9% DV26g
    Fiber24% DV6g
    Calories220Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol35mg12%
    Sodium230mg10%
    Potassium720mg21%
    Protein19g37%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A50%
    Vitamin C70%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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