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Bush’s® Mediterranean Beef and Bean Stew
BUSH'S BEANS11Ingredients
20Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. garbanzo beans (BUSH'S®, drained)
- 1 Tbsp. olive oil
- 2 lb. beef shoulder (cut into 2-inch cubes)
- 2 slices bacon (chopped)
- 1/2 tsp. crushed rosemary (dried)
- salt
- pepper
- 1 small onion (chopped)
- 1 medium carrot (peeled and thickly sliced)
- 10 oz. diced tomatoes (undrained)
- 1/2 cup beef broth (or red wine)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium450mg19% |
| Potassium1290mg37% |
| Protein25g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber21g84% |
| Sugars15g |
| Vitamin A60% |
| Vitamin C25% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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