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Burst Tomato and Zucchini Spaghetti with Avocado Sauce
PINCH OF YUM12Ingredients
30Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups cherry tomatoes (yellow and red)
- 2 zucchini (spiralized)
- 4 oz. whole wheat spaghetti (optional – see notes)
- Parmesan (for topping, but skip this if you’re vegan, obvs)
- 1 avocado
- 1/4 cup olive oil
- 1/2 tsp. salt
- 1/2 cup fresh flat leaf parsley
- 4 green onions (green parts)
- 1 garlic clove
- 1 lemon
- freshly ground pepper (to taste)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium380mg16% |
| Potassium1000mg29% |
| Protein10g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C120% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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