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13Ingredients
55Minutes
160Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1Â medium onion (chopped)
- 1Â yellow pepper (or green, stemmed, seeded and chopped)
- 1/2 jalapeño chile (stemmed, seeded and finely diced, add more or less to taste)
- 2Â cloves garlic (minced)
- 4Â cups cooked brown rice
- 1 1/2Â cups diced tomatoes (fresh or canned fire-roasted, liquid reserved)
- 1 1/2Â cups black beans (or 1 15-ounce can, rinsed well)
- 1Â tsp. ground cumin
- 1Â tsp. ancho chili powder (or other pure, mild chili powder)
- 1/2Â tsp. chipotle chili powder (or more, to taste)
- 1/2Â tsp. smoked paprika
- salt
- freshly ground black pepper
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium370mg11% |
| Protein5g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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