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Ingredients
US|METRIC
4 SERVINGS
- 9 whole wheat flour tortillas (Recipe for Whole Grain Tortillas)
- 15 oz. refried beans
- 1 1/2 cups salsa
- 1 cup nonfat greek yogurt
- 1/2 cup chopped cilantro
- 3 cooked chicken breasts
- 1 lb. lean ground turkey
- 2 cups cooked brown rice
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories930Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium2210mg92% |
| Potassium1390mg40% |
| Protein45g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate130g43% |
| Dietary Fiber14g56% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium40% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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