Burrito Bowl Loaded Potato Skins

PUMPKIN AND PEANUT BUTTER
17Ingredients
70Minutes
170Calories

Ingredients

US|METRIC
  • 6 russet potatoes (medium)
  • 1/2 cup quinoa
  • 1 cup water
  • 1 cup canned black beans (drained and rinsed, or cooked)
  • 1 tablespoon olive oil
  • 1 yellow onion (Medium, diced)
  • 1 medium zucchini (diced)
  • 1/4 cup cilantro leaves (chopped)
  • 1/2 cup tomatoes (diced)
  • 1/2 lime
  • 1 teaspoon chili powder
  • 1/2 teaspoon red chili flakes (optional)
  • salt
  • pepper
  • 2 tablespoons olive oil (for brushing on potatoes)
  • guacamole
  • green onion
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    NutritionView More

    170Calories
    Sodium5% DV130mg
    Fat6% DV4g
    Protein10% DV5g
    Carbs10% DV30g
    Fiber16% DV4g
    Calories170Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium130mg5%
    Potassium640mg18%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A4%
    Vitamin C20%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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