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Burnt-Out Offering - Black Bean, Tomatillo and Green Olive Salsa
THE WELL SEASONED COOK10Ingredients
50Minutes
160Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 lb. tomatillos
- 1 cup water (or unsalted vegetable stock)
- 1 tsp. olive oil
- 1 onion (small, chopped)
- 1 clove garlic (minced)
- 5 serrano peppers (depending on your heat tolerance, you can substitute with jalapeños)
- 1 cup cilantro leaves (fresh, chopped; and a few whole leaves to garnish, optional)
- 2 cups black beans (cooked, drained and rinsed)
- 3/4 cup Manzanilla olives (sliced, with or without pimento stuffing)
- salt (Additional, or brine from olive jar to taste, optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium770mg32% |
| Potassium680mg19% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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