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Burnt Coconut Onion Curry/Ulli theeyal
SMITHA'S JUNOON17Ingredients
60Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup grated coconut
- 1/4 tsp. fenugreek seeds
- 1 tsp. cumin
- 1 tsp. peppercorn
- 2 tsp. coriander powder
- 1 tsp. oil
- mustard (grind1)
- cumin (jeera1 tsp)
- 1 red chilli
- 3 curry leaves
- spices
- 1/4 tsp. turmeric powder
- 1 1/2 tsp. chilli powder
- fenugreek (powder1/2 tsp, dry roast and powdered)
- 1/2 cup shallots
- 3/4 tsp. salt
- tamarind (medium size)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium510mg21% |
| Potassium230mg7% |
| Protein2g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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