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8Ingredients
35Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 2 small onions (chopped)
- 1 tsp. chilli paste (Turkish, biber salçasi)
- 3 tomatoes (diced)
- salt
- pepper
- 2 cups burghul (coarse, rinsed)
- 1 liter chicken stock
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium560mg23% |
| Potassium520mg15% |
| Protein9g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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