Burgers Recipe | Yummly
17Ingredients
60Minutes
360Calories

Ingredients

US|METRIC
  • 12 ounces portobello mushrooms (finely chopped)
  • 3 pounds lean ground beef
  • 2 tablespoons jamaican jerk seasoning
  • 3 bell peppers (seeded, halved)
  • 1 red onion (small, sliced)
  • 1/4 teaspoon lime zest
  • 1 tablespoon lime juice
  • 1 tablespoon orange juice
  • 1 pinch cayenne
  • 2 cups green cabbage (shredded, red cabbage and carrot mix)
  • 1/4 cup green onion (sliced)
  • 1/4 cup chopped fresh cilantro
  • 3/4 cup fresh pineapple (julienned)
  • 1 red apple (julienned)
  • 8 egg (or kaiser rolls, halved)
  • 8 slices lettuce
  • 8 slices tomato
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    Directions

    1. Combine mushrooms, beef and seasoning blend. Shape into 8 patties. Set aside.
    2. Coat peppers and onion slices in oil then grill for 3-4 mins, until softened. Let cool then thinly slice peppers.
    3. Whisk together lime zest, lime juice and cayenne. Add shredded cabbage mixture, green onion, cilantro, pineapple and apple and toss to combine. Season.
    4. Grill burgers over medium-high heat for 4 mins per side, or until cooked to your liking. Arrange on buns with lettuce, tomato, grilled vegetables and coleslaw.
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    NutritionView More

    360Calories
    Sodium10% DV250mg
    Fat22% DV14g
    Protein86% DV44g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories360Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol315mg105%
    Sodium250mg10%
    Potassium1090mg31%
    Protein44g86%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A35%
    Vitamin C100%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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