Bunless Burger with Fried Carrots

SEE VANESSA CRAFT
7Ingredients
35Minutes
110Calories

Ingredients

US|METRIC
  • 2 pounds grass fed beef
  • 1 egg
  • 1/2 cup onions
  • garlic salt
  • pepper
  • 4 cups shredded carrots
  • 1 tablespoon coconut oil
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    NutritionView More

    110Calories
    Sodium4% DV95mg
    Fat7% DV4.5g
    Protein6% DV3g
    Carbs5% DV15g
    Fiber16% DV4g
    Calories110Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol55mg18%
    Sodium95mg4%
    Potassium440mg13%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A370%
    Vitamin C15%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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