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Per Atwood: "Incredibly easy and delicious recipe. My kiddo de…" Read More
10Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup bulgur wheat (coarse, around 200g)
- 2 green pepper (chopped)
- 2 tomatoes (big-sized, roughly chopped)
- 1 onion (medium-sized, peeled and finely chopped)
- 3 Tbsp. olive oil
- 1 Tbsp. tomato paste
- 1 tsp. paprika powder
- salt
- black pepper
- 1 piece butter (optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium520mg15% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Per Atwood 4 years ago
Incredibly easy and delicious recipe. My kiddo decimates the plate and asks for more all the time.