Bulgur Whole Wheat Bread

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10Ingredients
90Minutes
750Calories

Ingredients

US|METRIC
  • 50 grams bulgur
  • 85 milliliters boiling water
  • 390 grams whole wheat flour
  • 200 grams all-purpose flour
  • 2 tablespoons wheat germ
  • 8 grams table salt
  • 20 grams fresh yeast
  • 420 milliliters water (lukewarm)
  • 80 grams honey
  • 4 tablespoons olive oil
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    NutritionView More

    750Calories
    Sodium33% DV790mg
    Fat26% DV17g
    Protein41% DV21g
    Carbs46% DV138g
    Fiber64% DV16g
    Calories750Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium790mg33%
    Potassium570mg16%
    Protein21g41%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate138g46%
    Dietary Fiber16g64%
    Sugars16g32%
    Vitamin A0%
    Vitamin C0%
    Calcium6%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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