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Bulgur Salad with Shrimp and a Lovely Cumin Dressing
7970 MILES19Ingredients
35Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup bulgur
- 1 lb. shrimp (/prawns, peeled and deveined)
- chicken stock
- 1 red pepper (or green, yellow, orange diced)
- 1/2 red onion (diced)
- 1 cucumber (roughly peeled, deseeded and chopped)
- 1 handful parsley (roughly chopped)
- 2 spring onions (/green onions chopped using white and green parts)
- salt
- pepper
- 1 jalapeno (deseeded and sliced, optional)
- feta (optional)
- avocado (optional)
- olives (optional)
- 2/3 cup olive oil
- 1/3 cup lemon juice (or vinegar)
- salt
- pepper
- 1/2 tsp. cumin
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium970mg40% |
| Potassium1000mg29% |
| Protein36g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C120% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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