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Bulghar & Broad Bean Salad With Zesty Dressing
BBC GOOD FOOD11Ingredients
25Minutes
400Calories
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Ingredients
US|METRIC
1 SERVINGS
- 50 grams wheat (bulghar)
- 85 grams broad beans (frozen, defrosted and podded, if you like)
- 6 sugar snap peas (halved lengthways)
- 4 radishes (thinly sliced)
- 1/2 red onion (small, thinly sliced)
- 1 handful mint leaves
- 1 lime
- 1/2 red chilli (small, deseeded and chopped)
- 1 Tbsp. extra virgin olive oil
- 1 tsp. white wine vinegar
- 1 tsp. clear honey
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium20mg1% |
Potassium710mg20% |
Protein11g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate67g22% |
Dietary Fiber8g32% |
Sugars13g |
Vitamin A25% |
Vitamin C90% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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