Buffalo Cauliflower – Cauliflower Recipes Recipe | Yummly
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Buffalo cauliflower – Cauliflower recipes

COOKING JOURNEY
17Ingredients
45Minutes
190Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cauliflower (big)
  • 200 milliliters milk
  • 2 tablespoons greek yogurt
  • 100 grams meal (meal)
  • 2 teaspoons garlic powder
  • 1 teaspoon dried parsley (powder)
  • 1/4 teaspoon salt
  • 1/8 teaspoon cayenne pepper (dried, powder)
  • 1/4 teaspoon ground pepper
  • 60 milliliters hot sauce (or buffalo sauce)
  • 2 tablespoons vegetable oil
  • 1 tablespoon honey
  • 150 grams greek yogurt
  • 1/2 teaspoon parsley (powder)
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
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    NutritionView More

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    190Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories190Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat0g
    Cholesterol10mg3%
    Sodium780mg33%
    Potassium680mg19%
    Protein7g14%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars13g26%
    Vitamin A2%
    Vitamin C140%
    Calcium20%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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