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Buffalo cauliflower – Cauliflower recipes
COOKING JOURNEY17Ingredients
45Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower (big)
- 200 mL milk
- 2 Tbsp. greek yogurt
- 100 grams meal (meal)
- 2 tsp. garlic powder
- 1 tsp. dried parsley (powder)
- 1/4 tsp. salt
- 1/8 tsp. cayenne pepper (dried, powder)
- 1/4 tsp ground pepper
- 60 mL hot sauce (or buffalo sauce)
- 2 Tbsp. vegetable oil
- 1 Tbsp. honey
- 150 grams greek yogurt
- 1/2 tsp. parsley (powder)
- 1/2 tsp. garlic powder
- 1/4 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol10mg3% |
| Sodium780mg33% |
| Potassium680mg19% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C140% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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