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Buffalo Wings with Dairy Free Ranch Dressing
AGAINST ALL GRAIN15Ingredients
60Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken wings
- 3 Tbsp. ghee (melted , divided, or unsalted butter or coconut oil)
- 1 tsp. coarse sea salt (divided)
- 1/2 tsp. cayenne pepper (divided)
- 1/4 cup pepper sauce (such as Arizona Peppers Organic or Franks)
- 1 tsp. white vinegar
- 1/2 cup mayonnaise (paleo friendly, I used the recipe from my cookbook)
- 1/4 cup coconut milk
- 1 garlic clove (crushed)
- 2 Tbsp. fresh parsley, chopped
- 1 Tbsp. fresh chives (chopped)
- 1 Tbsp. fresh dill (chopped)
- 2 tsp. lemon juice
- 1/4 tsp. onion powder
- 1/4 tsp. sea salt
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat430 |
% DAILY VALUE |
Total Fat48g74% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol140mg47% |
Sodium1450mg60% |
Potassium350mg10% |
Protein32g |
Calories from Fat430 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber0g0% |
Sugars2g |
Vitamin A15% |
Vitamin C30% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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