Buffalo Turkey Cheeseburger with Blue Cheese Broccoli Slaw

SKINNYTASTE
13Ingredients
25Minutes
520Calories

Ingredients

US|METRIC
  • 1 1/2 cups broccoli slaw
  • 1/4 cup blue cheese dressing (skinny)
  • 1 1/4 pounds lean ground turkey
  • 2/3 cup carrots (grated, grate in food processor)
  • 1/4 cup whole wheat breadcrumbs (seasoned)
  • 1 clove garlic (grated)
  • 1 tablespoon red onion (grated)
  • 1/4 cup Franks Hot Sauce
  • salt
  • pepper
  • oil (spray)
  • 5 slices cheddar (reduced fat)
  • 5 whole wheat burger buns (I used Martin’s 100 calorie Potato Whole Wheat Buns)
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    NutritionView More

    520Calories
    Sodium33% DV790mg
    Fat48% DV31g
    Protein63% DV32g
    Carbs9% DV26g
    Fiber12% DV3g
    Calories520Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat10g50%
    Trans Fat0g
    Cholesterol125mg42%
    Sodium790mg33%
    Potassium450mg13%
    Protein32g63%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A60%
    Vitamin C4%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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