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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup mayonnaise (or plain yogurt)
- 4 Tbsp. hot sauce (buffalo, such as Frank's)
- 1 tsp. lemon juice
- 1 dash garlic powder (or 1 garlic clove, minced)
- salt
- pepper
- 3/4 cup jack cheese (shredded Monterrey)
- 1/2 cup crumbled blue cheese
- 1 cup vegetables (finely chopped, any combination of carrots, celery, and/or red onion)
- 12 oz. medium shrimp (or cooked small, or 16oz. raw shrimp and cook yourself)
- 8 slices bread (good quality)
- unsalted butter (or margarine)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium1540mg64% |
| Potassium410mg12% |
| Protein32g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C30% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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