Buffalo Seitan Bites [Vegan]

ONE GREEN PLANET(1)
Poppy Turner: "Boyfriend loved it I loved it it was amazing" Read More
14Ingredients
65Minutes
330Calories

Ingredients

US|METRIC
  • 1 cup vital wheat gluten
  • 3 tablespoons chickpea flour
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1 cup vegetable broth
  • 1 batch seitan
  • 1 cup hot sauce (vegan)
  • 1 cup non dairy milk (unsweetened)
  • 1 cup flour (all-purpose)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • oil (for pan-frying)
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    NutritionView More

    330Calories
    Sodium110% DV2650mg
    Fat11% DV7g
    Protein57% DV29g
    Carbs12% DV36g
    Fiber8% DV2g
    Calories330Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium2650mg110%
    Potassium310mg9%
    Protein29g57%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A10%
    Vitamin C80%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Poppy Turner 17 days ago
    Boyfriend loved it I loved it it was amazing

    PlanShop