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6Ingredients
25Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless chicken breasts (or tenders)
- 1 cup hot sauce (Frank's, or wing sauce)
- 1/4 cup pineapple juice
- 2 cloves garlic (minced)
- 2 Tbsp. olive oil
- 1/4 tsp. salt
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium2020mg84% |
| Potassium600mg17% |
| Protein28g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C90% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jessica M. 8 years ago
Modified the recipe by stuffing the chicken with crushed pineapple and cheese to infuse more pineapple flavor as the pineapple was overpowered by the hot sauce. Followed this recipe for one and a half pounds of chicken.