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13Ingredients
55Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- olive oil
- 1/2 onion (diced)
- 1/2 tsp. garlic powder
- 1/2 tsp. cayenne pepper
- 1 cup lentils (picked and rinsed)
- 2 cups vegetable stock
- 1/2 cup buffalo sauce (or more, to taste)
- 1/2 cup celery (diced)
- 1/2 head iceberg lettuce (in large leaves)
- cheese crumbles (Bleu, for topping, optional)
- cheddar cheese (for topping, optional)
- dressing (optional)
- ranch (optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1310mg55% |
| Potassium640mg18% |
| Protein17g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber16g64% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Gatti 2 years ago
Simple, but delicious and healthy! Great way to eat well while still having the flavor of a much more calorie heavy meal
Kristina B 4 years ago
I cut this recipe in half for 2 servings. It’s quite delicious while being simple and healthy!