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Ingredients
US|METRIC
4 SERVINGS
- 1 cup all purpose flour
- 2 Tbsp. seasoning (spicy hot, or cajun spice)
- 6 whole chicken wings (cut into sections and wing tips discarded, or saved for another use, such as chicken stock)
- shortening (or oil)
- 1/4 cup hot pepper sauce (mild Louisiana, such as Crystal or Frank’s)
- 3 Tbsp. butter
- 1 Tbsp. habanero pepper sauce (or other hot sauce, if you like a more spicy sauce)
- celery sticks
- blue cheese dressing (or ranch dressing)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat12g60% |
| Trans Fat0g |
| Cholesterol125mg42% |
| Sodium650mg27% |
| Potassium360mg10% |
| Protein28g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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