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Ingredients
US|METRIC
2 SERVINGS
- 2 potatoes
- 1/2 cup chickpeas
- 1 Tbsp. olive oil
- 1/2 onion (medium, sliced)
- 1/4 cup red hot (franks)
- 2 Tbsp. butter (no necessary but reduces heat.)
- cheese
- ranch
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium340mg14% |
| Potassium1010mg29% |
| Protein11g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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