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Ingredients
US|METRIC
4 SERVINGS
- 2 medium carrots (peeled and cut into large pieces)
- 2 Tbsp. shallot (coarsely chopped)
- 2 Tbsp. fresh parsley (heaping tablespoons)
- 3 Tbsp. olive oil
- 1/2 tsp. salt
- 15 oz. unsalted chickpeas (drained and rinsed)
- 1 Tbsp. chickpea flour
- 2 Tbsp. gluten (free, grain-free Buffalo sauce plus 1 teaspoon, use vegan Buffalo sauce for vegan option)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium140mg4% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A110% |
| Vitamin C8% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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