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Buffalo Chicken with Creamy Blue Cheese Dip
JOY BAUER9Ingredients
25Minutes
170Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. chicken tenders
- 1/2 cup hot sauce (like Frank's Red Hot)
- 1 tsp. paprika
- 1/2 teaspoon red ground pepper
- 5 oz. nonfat plain greek yogurt
- 1/4 cup blue cheese (crumbled)
- ground black pepper (to taste)
- garlic powder (to taste)
- onion powder (to taste)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium570mg24% |
| Potassium510mg15% |
| Protein26g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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