Buffalo Chicken & Quinoa Wraps Recipe | Yummly

Buffalo Chicken & Quinoa Wraps

WENDI POLISI
8Ingredients
25Minutes
190Calories
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Ingredients

US|METRIC
  • 2 whole wheat tortillas
  • 1 chicken breast (grilled and sliced into strips)
  • 1 cup cooked quinoa (depending on how much you want in your wrap!)
  • 1/4 red onion (thinly sliced)
  • 2 handfuls spinach
  • 2 tablespoons Buffalo hot sauce (your favorite, plus a little extra for garnish)
  • blue cheese dressing
  • crumbled blue cheese (for garnish)
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    NutritionView More

    190Calories
    Sodium18% DV440mg
    Fat9% DV6g
    Protein33% DV17g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories190Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol40mg13%
    Sodium440mg18%
    Potassium390mg11%
    Protein17g33%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A15%
    Vitamin C15%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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