Buffalo Chicken Wrap Recipe | Yummly

Buffalo Chicken Wrap

EATING WELL
13Ingredients
35Minutes
310Calories
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Ingredients

US|METRIC
  • 2 tablespoons hot pepper sauce (such as Frank's RedHot)
  • 3 tablespoons white vinegar (divided)
  • 1/4 teaspoon cayenne pepper
  • 2 teaspoons extra-virgin olive oil
  • 1 pound chicken tenders
  • 2 tablespoons reduced fat mayonnaise
  • 2 tablespoons nonfat plain yogurt
  • freshly ground pepper (to taste)
  • 1/4 cup crumbled blue cheese
  • 4 whole wheat tortillas
  • 1 cup romaine lettuce (shredded)
  • 1 cup celery (sliced)
  • 1 large tomato (diced)
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    NutritionView More

    310Calories
    Sodium28% DV670mg
    Fat20% DV13g
    Protein57% DV29g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories310Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol80mg27%
    Sodium670mg28%
    Potassium760mg22%
    Protein29g57%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A35%
    Vitamin C30%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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