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Ingredients
US|METRIC
1 SERVINGS
- 1 chicken breast
- 1 cup buttermilk
- peanut oil (for frying)
- 1 cup flour
- 1/2 tsp. salt
- 1/2 tsp. paprika
- 3 Tbsp. hot sauce (Frank's)
- 2 Tbsp. butter
- 2 Tbsp. ranch dressing
- 1/2 Tbsp. blue cheese
- 1/3 cup arugula
- 2 Tbsp. chips (carrot)
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NutritionView More
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1470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1470Calories from Fat670 |
| % DAILY VALUE |
| Total Fat74g114% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium3360mg140% |
| Potassium1930mg55% |
| Protein74g |
| Calories from Fat670 |
| % DAILY VALUE |
| Total Carbohydrate123g41% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium45% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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