Buffalo Chicken Quinoa Wraps

WENDI POLISI
13Ingredients
30Minutes
240Calories

Ingredients

US|METRIC
  • 1 pound boneless chicken breast (you could also use Beyond Meat or tempeh)
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon fresh ground black pepper
  • olive oil spray
  • 1 cup cooked quinoa
  • 1/4 cup Buffalo hot sauce
  • 1/2 cup diced celery
  • 1/2 cup carrot (diced)
  • 1/4 cup diced red onion
  • 2 tablespoons apple cider vinegar
  • 1/4 cup crumbled blue cheese
  • 2 tablespoons greek yogurt (or homemade mayo)
  • 6 gluten (Udi’s, Free Wraps)
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    NutritionView More

    240Calories
    Sodium40% DV950mg
    Fat11% DV7g
    Protein55% DV28g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories240Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol80mg27%
    Sodium950mg40%
    Potassium660mg19%
    Protein28g55%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A50%
    Vitamin C25%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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