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11Ingredients
25Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 boneless skinless chicken breasts (cooked & shredded)
- 3/4 cup hot sauce (franks red, origninal)
- 2 oz. cream cheese (softened)
- 1 cup quinoa (uncooked)
- 2 cups water
- 4 cups green leaf lettuce (chopped)
- 1 cup cherry tomatoes (halved)
- 2 avocados (sliced)
- 1/3 cup red onion (sliced)
- 1/4 cup fresh cilantro (diced)
- ranch dressing (optional: drizzle)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol70mg23% |
Sodium1290mg54% |
Potassium1320mg38% |
Protein29g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber11g44% |
Sugars4g |
Vitamin A70% |
Vitamin C90% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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