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13Ingredients
30Minutes
60Calories
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Ingredients
US|METRIC
26 SERVINGS
- oil (spray, I used my mister)
- 1 1/4 lb. ground chicken
- 1/4 cup panko crumbs
- 1 large egg
- 2 scallions (chopped)
- 1/3 cup celery (finely minced)
- 1/3 cup carrot (finely minced)
- 1 clove crushed garlic
- kosher salt
- freshly ground black pepper
- 1/3 cup Franks Hot Sauce
- 1/4 cup blue cheese dressing (skinny, optional)
- celery leaf (finely chopped, for garnish, optional)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories60Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat0.5g3% |
Trans Fat0g |
Cholesterol30mg10% |
Sodium75mg3% |
Potassium140mg4% |
Protein4g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate<1g0% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A6% |
Vitamin C2% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Herron 5 years ago
Really tasty. Going to last me for a few days and save money on buying lunch at work.
Melissa 5 years ago
Delicious!! I love buffalo chicken wings and this was an easy, quick, healthy and tasty version of the same type of flavors.
Jennifer 6 years ago
These where good and easy..I put them on dinner rolls and made sliders out of them
Amber Tomlinson 6 years ago
Wow. What an amazing recipe! The chicken balls were gorgeous and the blue cheese dressing with chilli sauce was perfect. Big thanks for posting this recipe, I will be making this a favourite!