Buffalo Chicken and Blue Cheese Salad Recipe | Yummly

Buffalo Chicken And Blue Cheese Salad

COOKING LSL
18Ingredients
30Minutes
730Calories

Ingredients

US|METRIC
  • 1/2 cup extra-virgin olive oil
  • 1/4 cup white balsamic vinegar
  • 2 tablespoons maple syrup (or honey)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon italian seasoning
  • 16 ounces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon dried oregano
  • 2 tablespoons olive oil (divided)
  • 1 tablespoon butter
  • 4 tablespoons Buffalo hot sauce
  • 6 cups romaine lettuce (chopped)
  • 8 mini cucumbers (sliced into thin rounds)
  • 2 cups grape tomatoes (cut in half)
  • 1 purple onion (medium, chopped)
  • 4 3/8 ounces blue cheese (pack Castello Traditional Danish, crumbled or sliced)
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    NutritionView More

    730Calories
    Sodium78% DV1870mg
    Fat75% DV49g
    Protein75% DV38g
    Carbs14% DV42g
    Fiber36% DV9g
    Calories730Calories from Fat440
    % DAILY VALUE
    Total Fat49g75%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol105mg35%
    Sodium1870mg78%
    Potassium1840mg53%
    Protein38g75%
    Calories from Fat440
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber9g36%
    Sugars25g50%
    Vitamin A160%
    Vitamin C100%
    Calcium30%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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