Buffalo Cauliflower Wings Recipe | Yummly
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Buffalo Cauliflower Wings

EATING BIRDFOOD(2)
John McFall: "Fantastic would recommend" Read More
14Ingredients
40Minutes
280Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 head cauliflower (chopped into bite-size florets)
  • 1/2 cup almond flour
  • 1/2 cup water
  • 2 tablespoons avocado oil
  • 1 teaspoon garlic powder
  • 3/4 cup buffalo (style wing sauce*)
  • celery (chopped for serving)
  • 1/2 cup raw cashews (soaked 3-4 hours or overnight)
  • 1/2 cup water
  • 2 teaspoons dried dill
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon sea salt
  • 1 pinch black pepper
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    NutritionView More

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    280Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories280Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium370mg15%
    Potassium660mg19%
    Protein9g18%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A4%
    Vitamin C120%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    John McFall a year ago
    Fantastic would recommend
    Colleen Eisma a year ago
    Delicious but could not get the bites as crispy as we like

    PlanShop