Buffalo Cauliflower Wings

NIKKI DINKI COOKING(1)
LauraRowsell: "Awesome! I may try mixing the batter with water n…" Read More
11Ingredients
40Minutes
50Calories

Ingredients

US|METRIC
  • 1 1/2 cups flour (all-purpose)
  • 1 1/4 cups whole milk
  • 3/4 cup frank (’s RedHot Original Cayenne Pepper Sauce)
  • 4 teaspoons worcestershire sauce
  • 2 teaspoons kosher salt
  • 1 teaspoon garlic powder
  • 1/4 teaspoon ground black pepper
  • 1 head cauliflower (broken or cut into bite-size florets)
  • 8 tablespoons unsalted butter (1 stick)
  • 2 tablespoons distilled white vinegar
  • 2 tablespoons light brown sugar
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    NutritionView More

    50Calories
    Sodium6% DV150mg
    Fat5% DV3g
    Protein2% DV1g
    Carbs2% DV5g
    Fiber0% DV0g
    Calories50Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium150mg6%
    Potassium65mg2%
    Protein1g2%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A2%
    Vitamin C10%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    LauraRowsell a year ago
    Awesome! I may try mixing the batter with water next time to see the difference. The milk seemed to give a creamy/cheesy consistency that I wasnt sure of. But, definitely a make-again.

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