Buffalo Cauliflower Mac and Cheese

LAUREN FIT FOODIE
6Ingredients
40Minutes
100Calories

Ingredients

US|METRIC
  • 8 ounces fat free cream cheese
  • 7 cups cauliflower
  • yellow onion (1 medium, 148g, chopped)
  • 196 grams fat free cheese (shredded, I used a mixture of cheddar and mozzarella)
  • 4 ounces hot Buffalo sauce
  • 7 tablespoons egg whites
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    NutritionView More

    100Calories
    Sodium34% DV810mg
    Fat0% DV0g
    Protein31% DV16g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories100Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol10mg3%
    Sodium810mg34%
    Potassium430mg12%
    Protein16g31%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A4%
    Vitamin C90%
    Calcium35%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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