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Buffalo Cauliflower Florets

THE CANDIDA DIET
18Ingredients
40Minutes
170Calories
Read Directions

Ingredients

US|METRIC
  • 3 tablespoons oil (such as olive or coconut, melted)
  • 1 pound cauliflower florets
  • 1 teaspoon apple cider vinegar
  • 2 teaspoons paprika (smoked variety recommended)
  • 1/2 teaspoon salt
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1 stalk celery (thinly sliced)
  • 1 scallion (thinly sliced)
  • 1 tablespoon parsley (finely minced)
  • 1 pinch red pepper flakes (optional)
  • 1/4 cup kefir (plain)
  • 1/4 cup plain yogurt
  • 2 teaspoons apple cider vinegar
  • 2 teaspoons minced chives (finely)
  • 2 teaspoons parsley (finely minced)
  • salt
  • pepper
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    NutritionView More

    170Calories
    Sodium23% DV550mg
    Fat22% DV14g
    Protein8% DV4g
    Carbs3% DV10g
    Fiber16% DV4g
    Calories170Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium550mg23%
    Potassium480mg14%
    Protein4g8%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A15%
    Vitamin C100%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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