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Buffalo Cauliflower Baked Hummus Dip
THE LEMON BOWL12Ingredients
70Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cored and cut into small florets)
- 1 Tbsp. olive oil
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1/2 cup Buffalo hot sauce
- 4 cups hummus (store-bought or homemade)
- 2 cups shredded cheddar cheese
- 1 avocado (pitted and diced)
- 1 Roma tomato (seeded and diced)
- 1/2 cup cilantro (minced)
- 1/3 cup red onion (minced)
- tortilla chips (or crudite to serve)
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium2390mg100% |
| Potassium1430mg41% |
| Protein39g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber22g88% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C170% |
| Calcium60% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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