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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- medium onion (diced 1 1)
- red bell pepper (seeded and diced 1 1)
- celery (diced 2 stalks 2 stalks)
- 2 clove (2 clove)
- basil (dried 1 tsp 1 tsp)
- dried oregano (dried 1 tsp 1 tsp)
- tomato (28 oz, no salt added, crushed 1 can 1 can)
- cod filets (cut into 1-inch chunks 6 oz 170 g)
- medium shrimp (peeled and deveined and chopped 8 oz 227 g)
- salt (optional 1/2 tsp 1/2 tsp)
- 1/2 tsp. black pepper
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