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Buddhist Temple Chicken And Rice
THE RECIPE RENOVATOR13Ingredients
65Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup brown rice (sprouted if possible)
- 2 Tbsp. coconut oil
- 3 cloves garlic (peeled and minced)
- 2 tsp. garam masala
- 1 tsp. cumin
- 1 tsp. allspice
- 1/2 tsp. nutmeg
- 2 cups low sodium chicken stock
- 1 1/2 lb. boneless skinless chicken thighs (chicken, or breasts, cut into uniformly sized bite-sized pieces)
- 1 apples (diced)
- 2 carrots (diced)
- 1/2 cup pepitas (pumpkin seeds)
- 1/2 bunch Italian flat leaf parsley (fresh, chopped)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium170mg7% |
| Potassium800mg23% |
| Protein32g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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