Buckwheat Flour Banana Muffins - Vegan, Gluten-Free Recipe | Yummly

Buckwheat flour Banana Muffins - Vegan, Gluten-free

I CAMP IN MY KITCHEN
8Ingredients
40Minutes
470Calories

Ingredients

US|METRIC
  • 1 1/2 cups buckwheat flour
  • 3 bananas (large, i used dole variety)
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon chia seeds (try using 1 tbsp flaxmeal)
  • 1/2 cup brown sugar
  • 5 cardamom seeds (nos of)
  • 1/3 cup oil
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    NutritionView More

    470Calories
    Sodium13% DV300mg
    Fat31% DV20g
    Protein14% DV7g
    Carbs24% DV71g
    Fiber28% DV7g
    Calories470Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium610mg17%
    Protein7g14%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate71g24%
    Dietary Fiber7g28%
    Sugars30g60%
    Vitamin A2%
    Vitamin C15%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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