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Buckwheat and Almond Brownies [Vegan, Gluten-Free]
ONE GREEN PLANET10Ingredients
25Minutes
260Calories
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![Buckwheat and Almond Brownies [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 6 dates (pitted)
- 1/4 cup raisins
- 1/4 cup cream (or soy cream)
- 1 banana (ripe, mashed)
- 3 Tbsp. cacao
- 1/2 cup almond meal
- 1/2 cup buckwheat flour
- 1 Tbsp. coconut sugar
- 1/2 tsp. salt
- 1/2 tsp. baking soda
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Directions
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium460mg19% |
| Potassium460mg13% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber5g20% |
| Sugars19g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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