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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups soy milk
- 1 Tbsp. lemon juice
- 1 Tbsp. vegetable oil
- 1 Tbsp. maple syrup (plus more for serving)
- 1/2 cup buckwheat flour
- 1 tsp. baking soda
- 1/2 cup unbleached all purpose flour (or white spelt flour, substitute rice flour to make pancakes completely gluten-free)
- 1/2 tsp. salt
- 2 bananas (thinly sliced)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium740mg31% |
| Potassium500mg14% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber4g16% |
| Sugars15g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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