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Buckwheat With Chesnut Muchrooms
THE BLOOD SUGAR DIET5Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 150 grams buckwheat (roasted)
- 1 tsp. coconut oil
- 1 onion (medium)
- 150 grams chestnut mushrooms
- 1 tsp. turmeric
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium350mg10% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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